If you are looking for a protein-packed meal to keep you going the rest of the day, the busy lunch hour can be a difficult time to find food that meets your needs. Many popular lunch options do not offer the substantial, high quality protein that you’re craving for your midday meal.

Lunch at Steak Loft will leave you satisfied. Read on to learn more about the delicious high protein lunch options offered at Steak Loft.


At Steak Loft you can add steak, chicken, salmon, or shrimp to any of our salads. This offers you a lighter option while still providing a great deal of protein for your lunchtime meal.

  • If you’re craving something with a little flair or kick, then go with our Southwestern Salad with Chicken. It comes with black beans, grilled corn salsa, jack cheese, tortilla strips, guacamole, and cilantro lime vinaigrette
  • If you have seafood on your mind, you’ll enjoy our Grain Salad with Salmon. Enjoy our artisan greens, with roasted beets & carrots, barley, quinoa, toasted pepitas, with a raspberry mustard seed vinaigrette.
  • Want something more traditional? Go for either the Steakhouse Wedge with steak. You get a little extra protein thanks to the applewood smoked bacon.

You can also get your protein in by topping our Caesar Salad with shrimp.


If you’re tired of the same old lackluster lunch options, it’s time to sit down to a protein-packed sizzling steak at Steakhouse.

Try our tenderloin for for a truly special protein-packed lunch. If you have a bigger appetite, go for our 16 oz Top Sirloin. Either way, you are sure to leave satisfied!


When you’re looking for a protein-packed lunch, seafood can be a great option. Steak Loft serves up plenty of fresh seafood options that pack that protein punch you need.

Our Fish & Chips are a great way to satisfy your seafood craving and get your protein in while enjoying a traditional dish.

Other seafood options include our Oven Roasted Salmon, Potato Crusted Cod, Crab Cakes, Stuffed Shrimp, Stonington Sea Scallops, and Broiled Seafood Medley. If you’re in the mood for surf and turf, order our Filet topped with large shrimp. Whichever dish you choose, you’ll get a flavorful and filling lunch that delivers the protein you need.


Even if your meal-time goal is to pack in the protein, sometimes you may just crave some vegetables. Steak Loft offers fresh lunchtime veggie side dishes that not only serve up vitamins and nutrients but provide additional protein as well.

Try our Fresh Broccoli alongside your Salmon Fillet or add our Roasted Brussel Sprouts or Sauteed Mushrooms to accompany your Filet. Our veggie side dishes not only help you get your veggies in, they boost the protein power of your meal as well.