No fail holiday season sugar, alcohol, spending and lack of sleep time of year! Full of laughter, gifts, family, and fat jeans. This year’s sugar detox and dry January is going to have some much needed help. Today The Spice & Tea Exchange in downtown Mystic provided inviting smells and personalized teachings on spices, teas, brews, and infusers. The holistic wellness of tea blends to support calm, digestion, detox, and immune boosting strength brought the power of healing and self-love. Additional blends for metabolism, sleep, energy and inflammation provides a mix of caffeine and caffeine-free sippers for morning, afternoon, and evening.
The personalized help and worldly knowledge of the staff will find those teas to support this January’s sugar cravings, and will turn those sleepless nights into calming slumbers. Craving Crusher is caffeine- free and full of all the flavors for that after lunch, before dinner sugar craving. It is a nourishing sipper served hot or cold that just gives comfort of health and fullness. Calming Night is the nighttime dessert replacement with the relaxing benefits of chamomile and lavender guaranteed to ease the mind, calm the body, and sleep the night away.